The levers that make your Claude plan last longer, across Claude Chat, Claude Cowork, and Claude Code. Plain English, nothing to install, works on the plan you already have.
Everything you send Claude (your message, the files it reads, every earlier reply, and the tools it loads) is measured in tokens. Your plan gives you a bucket of them on a rolling 5-hour and weekly limit. Run the bucket dry and you're locked out until it resets.
The catch most people miss: that bucket is shared across Claude Chat, Cowork, and Claude Code. A token spent in any one drains all three. So the fix isn't "use it less." It's making each token go further. Here's every lever, sorted by where you're working.
One thing worth knowing before you read on. Back in May, Anthropic gave paid plans 50% extra weekly usage on Claude Code. It's been extended twice and currently runs through 19 August 2026, so right now you're working with a bigger weekly allowance than your plan normally gives you. When it ends, nothing is taken away: the bonus stops and you go back to the allowance you were always on, with months of habits built around the bigger number. Getting these levers in place now is what makes that a non-event.
No commands here. These are habits. The single biggest waste in Chat is a giant conversation that keeps re-charging you for its whole history on every new message.
Cowork is the desktop assistant that acts on your actual files and apps (Word, Excel, Chrome) and hands back a finished result. Because it works in many steps on its own, it burns through your limit faster than chatting. It has fewer dials to turn, so the wins come from how you point it.
This is the most controllable of the three. It has real commands you type to manage what Claude is holding in memory. Copy any of these and paste them straight into a Claude Code session.
/clear
Wipes the conversation when you switch to unrelated work, so stale context stops getting re-charged on every message.
/compact Focus on the current task and any file changes
Summarises the chat so far and frees up room. Adding your own focus keeps the important bits and drops the noise.
/context
Breaks down what's filling the window (system prompt, tools, memory, and history) so you know what to cut. Pair it with /usage to watch your consumption.
/model opusplan
Uses Opus to plan, then Sonnet to execute. Planning is where deep reasoning pays off; the build is mostly mechanical, so you stop paying Opus rates for routine work. Type the full thing rather than hunting for it. It's a named alias, not one of the standard rows in the /model picker.
/effort
Thinking tokens are billed as output tokens, and the default is high on every model that supports effort (Opus 4.7 is the one exception; it defaults to xhigh). The full ladder is low, medium, high, xhigh and max. Drop to low or medium for straightforward work and you cut the most expensive part of each answer. Save the top settings for genuinely hard problems.
/usage
On a paid plan this is the single most useful command here. It shows your plan usage bars and breaks recent usage down by skills, subagents, plugins and individual tool servers, and it flags any behaviour eating 10% or more, like long context or cache misses. Press d or w to switch between the last 24 hours and the last 7 days.
/mcp
Claude Code now defers tool definitions by default: only the tool names load up front, and the full detail arrives when Claude actually reaches for one. So connected servers cost far less than they used to. They still aren't free: every server adds names, instructions and connection overhead, and each tool Claude touches pulls its full schema in for the rest of the session. Disable the ones you're not using, then run /clear.
/model opusplan
/clear
/usage